I offer grounded, body-based wellness support for companies that care about the wellbeing of their people. Whether you’re planning a one-off wellness day or building a recurring program, sessions are tailored to the pace and needs of your team. Options include group movement classes, individual bodywork sessions, or immersive workshops—each designed to reduce stress, ease physical tension, and foster a sense of connection and trust within the group. With experience in both corporate life and therapeutic work, I understand the pressure many modern professionals carry. These sessions support not just recovery, but also team cohesion, emotional resilience, and long-term performance. Available with employee benefits.